Collagen is the main protein in our bodies, which is responsible for skin elasticity and healthy joints. It exists in the structural and connective tissues, including bones, muscles, tendons, ligaments, blood, and skin. Its rubbery structure provides these parts of the body with their strength and form. Believe it or not, it covers about three-quarters of your skin and comprises a third of the protein in your body.
By Delilah Nosworthy Since matcha is made from the entire tea leaf, it contains a more concentrated load of antioxidants and beneficial plant compounds. Learn more about all its benefits here.
By Delilah Nosworthy A natural decline in a women’s reproductive hormones begins to happen as she reaches her 40s and 50s. It can also occur before or after this age range. Male menopause is known as andropause, men experiencing similar symptoms to those of female menopause.
