Can probiotics prevent acid reflux?

Believe it or not, the best way to maintain an adequate supply of bacteria in your gut is by eating soil. Regular consumption of soil-based organisms (SBOs) is needed to restore your gut ecosystem. These SBOs include the good bacteria (probiotics) that usually live in dirt. They provide our gut with the support it needs to stay healthy by aiding in digestion, food assimilation, and proper nutrient absorption.

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